Advent Yoga – Dec. 4, 11 & 18

Join Deborah Benton for a special Advent yoga class on Fridays, Dec. 4, 11, and 18 at 9:45 a.m. in the All Saints’ Room. This is not an exercise class, but a contemplative practice to prepare our hearts for the coming of Christ. In this busy season, set aside time to quiet the mind and body through soothing yoga poses and breathing. All are welcome, whether you haven’t done yoga in a while or are a seasoned practitioner. Come to one class or join us for all three.